The world of today can be called as the internet world. As everything is done through the internet, the world seems really a small place. Through the online process one can get everything in their hands easily. Let us take the example of tennis practice that too "online".
Yes, it is possible what you are reading on the screen. Now, one can learn tennis by logging into the website where the training is provided. In this online tennis training one can get several e-books which are written by the tennis instructor, apart from the e-books there are different videos that show the demo of the tennis game on your screen. Online tennis practice can give you the knowledge of various tennis equipments, and various methods to play a good tennis. There is online tennis training websites that provide lessons about the tennis game. The best thing about the online tennis training is that there is no bondage of time for learning. One can learn it taking their own time. Many have the misconception that learning through tennis training online does not have a feedback process but there also one can chat with the experts and take their opinion to make their game better. Through the tennis online training and the videos they show one can have the basic techniques of tennis and they teach how to beat the player who is playing on opposite side of you. Even if one is getting knowledge from playing on the field one can get more knowledge from seeing the game shown on the online tennis training. The websites not only give the knowledge about the game but also gives tips about the warm up exercises. They suggest you some exercises that can help you build your body so that you can play the game in a good manner. About the tennis equipment many of us do not have a clear conception. But logging to the tennis training online can help us in this concept also. Athletic Kings one of the best Tennis Coaching Club in Dubai. We are offer Tennis Club Dubai & Dubai Tennis Academy More - https://athletickings.wordpress.com/2021/11/08/online-tennis-coaching-in-dubai/amp/
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If you coach high school or college tennis right now, I have some great information that I want to share with you guys here today.
Use these tips as a blueprint for starting your tennis program and then update them every 3 months, so that you can stay on top of your program and also you’re coaching game. That being said, let's get cracking! Develop The Vision. It all starts with you getting a clear vision of what type of tennis program that you want to build. Picture in your mind, how you want your program to look in 3 years and then in 6 years, down the road Your vision plan for your program should be written out and then posted up in your office. Set Team Goals At the start of every season, set team goals together with your team. Ask them to take part in the planning and come up with some ideas for your goals for that season. Never lower your goals either. Instead push them to dig deeper and reach those goals. Many coaches set goals, then during the season, they lower them for the players and this is the wrong move to take by coaches. You job is to push them into their greatness and the only way to do that is to, help them develop grit in themselves! Coach with Passion. The more passionate you are about the game, the better results your team will get from your coaching. My best tennis coaches were all passionate about the game. There is real authentic power in coaching with passion. It's so contagious, that many of them will over achieve in their careers with you. I would make that my main coaching theme for every team. Bring passion to practice and bring even more passion to your team matches. The main goal is to have fun with your team! Tennis is the greatest sport in the world and when coaches are coaching with passion, the players are playing with passion. It's like the "Law of Circulation". What comes around goes around the team! So what do you guys think? Those are my top 3, now you may disagree with them, but at least try them out first and then see what happens from there. I wish you guys the best of luck in your careers. Before you go though, I have a few questions for you guys. Why are you coaching and is tennis your passion? If that answer is no, then go find out what it is and go coach that! Good luck with the season coach!! Athletic Kings, one of Dubai’s most popular tennis academies, is the tennis training academy that you can choose for training and honing your tennis skills. Be it a Best Tennis Coaching in Dubai or the best Tennis Court in Dubai Article Source - https://athletickings.wordpress.com/2021/08/12/tips-for-best-tennis-coaching-in-dubai/amp/ If you want to get better at tennis, you need to focus on a combination of hard work and skill improvement. It's impossible to get better without working hard and you won't make much progress until you refine your skills. With that in mind, what should players do to get better at the game? Here are some top tennis tips to help you become the player you have the ability to be.
Get a tennis lesson The first tip might seem like an obvious one, but too many people push it aside. If you want to improve at the game, you need to get a tennis lesson. Teaching professionals can look at your game and figure out where you need improvements. Maybe your problems are in the grip or maybe you have issues with footwork. These are things that can be fixed by a good pro, so you owe it to yourself to give one of them a chance to help you improve. Keep this in mind as you move forward. Lessons also give you a valuable opportunity to practice hard and work on your skills. Improve your setup Almost more important than almost anything else is your setup. If you want to be powerful and accurate, you need to set up well to the ball. Whether you are hitting a forehand, backhand, or a volley, make sure your feet are in good position. Work hard on your balance and work on getting to the ball in time. Your feet should be at least shoulder-width apart to give you a chance at solid power. Nothing beats topspin Some players wonder the key to having good power and solid accuracy as well. When you go get a tennis lesson, they will have you focus on the topspin portion of your game. You should work hard on rolling over the ball with a full swing. Most tennis pros will tell you that a low to high approach is the best way to hit a good topspin forehand. Keep your focus on starting low and really getting behind the ball. When you come through with a nice follow-through, you will have hit an excellent shot. Looking for the latest Top Tennis Tips in Dubai? Look no further because Athletickings has them all. Article Source - https://athleticking.medium.com/top-tennis-tips-in-dubai-cfa88c64f9ef When looking for a good sport for their child, more and more parents are starting to turn to tennis. Lot of tennis schools now offer preschool tennis programs as well. Here are some of the benefits of playing tennis:
* Obvious one - learning good sportsmanship skills and provides plenty of good exercise * Improved hand eye coordination * Teamwork skills * And finally making decisions in a split second I enrolled my boy in a tennis school when he was 3 and half. For me, the aim at the age was not to make him tennis professional but to get him introduced to the sport and to let him have fun. It was a half an hour lesson and was held once a week. He loved it - not just the playing part but also interacting with other kids of his same age. Most schools provide racquets at this age. I honestly believe that he gained a lot form it. As your child gets older, the lesson time will increase and can go up to one hour - and also the duration can increase from once to twice a week - It all depends on how keen your child is. Unlike in preschool programs, most schools expect the players to have their own racquet. Purchase a good racquet as that is the main equipment (apart from the ball) - A good racquet will definitely help them improve their game. Pick an instructor who works well with your child. And it is important that you also be patient with your child - don't expect great results from day one - Give it some time and stick with it. Don't move them around different sports every term. Also try and find a tennis school that is close to where you live. As parents we all know how time and effort consuming it is to take the kids to different activities - so by picking a good school, close to where you live will at least help you save a bit of time and effort. Some of the tennis schools also offer tennis camps during school holidays. These are really good to improve your child's existing skills and get more intense training. These are also really good if your kids have some competitions coming up in the near future. If you like your kids to get some additional practice, you can always play a game of tennis with them yourself. Look for some public tennis courts in your area and grab your racquets and off you go - You not only get some good exercise but also get to spend some good quality family time. Complete list of Tennis Lessons for Kids & Tennis coaching for kids in Dubai that offers best training in the city. Your kids can now learn from the experts Athletic Kings Tennis Club. Article Source - https://athleticking.medium.com/tennis-lessons-for-kids-in-dubai-e1dc9e65a565 Learning how to play tennis can be difficult, especially when you are fighting against years of instincts and poor technique. With plenty of amateur 'coaches' wanting to show you what to do, it can be incredibly easy to develop a poor tennis technique, putting yourself at risk of future injuries and slowing your progress at the same time.
Success at tennis means some relatively rigid techniques and learning styles, and without formal tennis lessons, it is difficult to master the skills required to become a good tennis player. However, with dedication and focus, along with a skilled and accommodating coach, even the biggest tennis newbie could find themselves mastering the game within a couple of coaching seasons. These five tips will help you get the most from your tennis lessons, no matter which school or private coach you end up going with. Remember, tennis success comes not just from practice but play. Train hard, work on techniques and specific movements, and put it all into practice where it counts: on the court. ★ to improve your in-game confidence, join a league. You can only improve so much through practice alone. League play doesn't have to be super competitive, and even the most friendly league can help you develop the confidence required to succeed at tennis. A large portion of in-game ability isn't just technique and focus, but the confidence and mindset that come with experience in competition. Start by playing friendly games against other students, and then graduate through the ranks to club play and semi-competitive local tennis groups. ★ Master techniques before you put them into practice. Tennis is a sport that's very much dependent on proper technique. A bad technique not only hampers your game but leaves you at risk of injuries and long-term muscle damage. Remember, tennis isn't just a short-term game, and learning the techniques that will keep you healthy for the long term is just as important as mastering the skill shots and techniques that help you win matches. ★ Make your tennis lessons convenient. A big part of mastering anything is simply showing up. However, when you're a busy professional, just finding time for tennis lessons can be an effort. To ease the process, try and find a coach that's nearby, or even better, a coach that can come to you. If you want more dedicated attention during the lesson, private coaching might be the best learning option for you. ★ Pick a coach that gets involved. There's only so much that you can gain from practicing drills over and over without assistance. Some coaches don't seem interested in helping you with the finer details of tennis, and they're best avoided when it comes to picking a coach for tennis lessons. When looking around different clubs, schools, and independent coaches, be sure to pick someone that gets involved in their coaching, giving direct advice, demonstrations, and helpful tips to students. Learning from the book can only take you so far; learning from a coach will take you the extra distance. ★Balance tennis practice with practical play There are some skills that you simply can't master through practice and training alone. The instincts that come with in-game experience, the special shots that can distract and bewilder an opponent, and the psychological games that happen during a match are all things that can only ever be picked up through real tennis. Learning and practicing skills with a coach is important, incredibly so, but balancing it with real games will help you develop your game much faster. If possible, look for a tennis coach that offers a mixture of drills and one-on-one match play. Athletic Kings conduct both private and group Tennis Lessons in Dubai at an affordable rate. Our tennis training session duration is from 60 to 90 minutes. Article Source - https://athleticking.medium.com/5-tips-for-tennis-lessons-in-dubai-e163bb8c04c4 Tennis is an amazing sport. It is fun to play, it provides a great workout for your body and it helps keep your mind healthy too. Playing tennis regularly with your friends and family, at the best tennis club in Dubai helps you improve your skills and be a better version of yourself.
Apart from bettering your tennis techniques and being a better player, there are many mental health benefits that you can reap by training with a certified private tennis instructor in Dubai. Let us check them out: 1. Helps you Stay Alert One of the best benefits of playing tennis regularly at the best Padel Tennis Courts in Dubai & Where to Play Tennis & Padel Tennis in Dubai is that it helps in keeping your mind sharp and focussed. While playing tennis, you not only need to hit the ball hard and fast but also to develop a strategy according to the needs of the moment. This helps in providing you with an active mind, which in turn aids your concentration and memory. 2. Better Self-Esteem Self-esteem or respect for oneself is important in order to grow confidence. Having better confidence helps you take up tasks and challenges. Also, playing tennis is a great physical activity. You can stay in shape, the flexibility of your body will increase, you can improve your speed, stamina, body balance, and more. All these play a great role in helping you feel so good about yourself. 3. Relieves Stress Our everyday life is filled with activities that could lead to a stressed mind and body. Our work, deadlines, and targets, daily chores, etc. cause unwanted emotions, stress, and anxiety to accumulate in our minds. Stress affects our productivity and we won’t be able to do the things we did earlier. Engaging in regular tennis practice with an experienced private tennis instructor in Dubai helps in giving vent to all the stress in your mind and keeping it calm and healthy. 4. Betters your Mood Another reason that affects your work productivity is your mood. If you are not feeling in the best mood, you would not be able to see the good in things and even concentrate properly on your tasks. Playing tennis at the best tennis courts in Dubai helps in releasing endorphins and serotonin in your brain. Endorphin and Serotonin are known to be powerful mood enhancers. They not only provide you with a better mood but also provide many other amazing benefits such as alleviating depression. 5. Socialization Nothing helps well than meeting new people and making new friends. When you are joining a reputed tennis club in Dubai for tennis training, you can surely make new friends as people will only go to the best. Having a new partner for your tennis match helps you understand the person better, his strengths and weaknesses, which helps you be a better player yourself. Making new friends helps in your personal life too. These are some of the mental health benefits of playing tennis regularly. If you are looking for the best tennis club in Dubai, with professional tennis courts in Dubai, Athletic Kings is the one for you. We are all about providing quality tennis training for kids and adults who look to make tennis a profession or just trying to enjoy the sport. We provide group sessions, corporate tennis sessions, ladies training sessions, cardio tennis training, semi-private, and private tennis sessions with private tennis instructors in Dubai. Train with us to be the best in your tennis game. Article Source - https://athleticking.medium.com/what-is-the-mental-health-benefits-of-playing-tennis-fbd1982a53f9 |
AuthorAthletic Kings, one of Dubai & most popular tennis academies, is the tennis training academy that you can choose for training and honing your tennis skills. |